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Medical Journal

Health benefits of fasting Jun 17 2016 11:11AM

Health benefits

Allah says in the Holy Qur'an [O ye who believe! Fasting is also prescribed for those before you, that you may guard (Cow 183) says Almighty [half over, and that is good for you if you know (the cow 184)
Is modern science discovered the secret of the verse [half over, and that is good for you] ??? The modern medicine is no longer considered fasting just involuntarily process for a person may be exercised or omissions, it is after scientific studies and fine research on the human body and its functions physiological proved that fasting is a natural phenomenon should the body be exercised so that it can perform its vital functions efficiently, and it is very essential to human health quite like eating or breathing, movement and sleep, just as human suffering and even get sick if deprived of sleep or food for long periods, it also is bound to get hurt in his body if it refrained from fasting.
In an interview Narrated by women for my father to him, "I said: O Messenger Mrni God's work would benefit me by, he said: You should fast it does not like him," And God said, peace be upon him as narrated by Tabarani "Fast when you wake up." The reason for the importance of fasting for the body is that it helps him to carry out demolition rid them of old cells as well as in excess of the needs of cells, and the system of fasting followed in Islam - which includes at least fourteen hours of hunger, thirst and then a few hours Breakfast - is the ideal system to activate the processes of demolition and construction, and this is the opposite of what was envisioned by the people of that fasting leads to wasting and weakness, provided that the fasting reasonable rate as in Islam, where Muslims fast for a month in a year and enact them, then fasting for three days each month as stated in the Sunnah of the Prophet, peace be upon him as narrated by Imam Ahmad and Women for Abu Dhar may Allah be pleased with him: "Whoever fasts of three days every month it fast forever, Allah revealed to believe in his book came from good ten-fold, today ten days."
Says, "Tom Burns" from the Columbia School of Journalism:
  "I consider fasting than physical profound spiritual experience, although I started fasting in order to rid the body of excess weight, but I realized that fasting is very beneficial for the mind, it helps to see more clearly, as well as the development of new ideas and the concentration of feelings, not sooner spend several days of fasting in "Bowling" Spa until I felt something spiritual experience Highness enormous "
  "I fasted until now many times, for periods ranging from one day to six days, and the motive in the beginning is the desire in my body, cleanse the effects of the food, but I now I fast desire to purge myself of all that hung out over my life, especially after he floated around the world for several months, and I saw the terrible injustice in which the lives of many human beings, I feel more or less responsible for what happens to these and so I am fasting to atone for this. "
  "I am when I fast Shawki disappears completely into the food, and My body feels very comfortable, and I feel self Banasrav for freaks and negative emotions Kal_husd, jealousy and love of domination, as GOES myself about things hung out like fear and confusion and feeling bored. All of this I do not find his impact with fasting, I am I feel a wonderful affinity with other people during fasting, and perhaps everything I said is the reason why the Muslims and also saw them in Turkey, Syria and Jerusalem celebrating Besaamanm for a month in the year in celebration of attractive spiritually I did not find anything like it anywhere else in the world. "
Prevention of tumors

The fasting serves as a surgeon's scalpel that removes the damaged and vulnerable from the body cells, Hunger imposed fasting on human drives the internal organs of the body to consume the weak cells to meet that hunger, opening of the body a golden opportunity to which renewed vigor, as it also consumes Members sick and renews its cells, as well as It is fasting and protection of the body from many harmful increases such as the kidney stone and limestone sediments and polyps and sebaceous cysts and tumors as well as in the beginning of their formation.

It protects against diabetes

Really is a good opportunity to reduce the proportion of sugar in the blood to lower their rates, and on this the fasting gives the pancreas a wonderful opportunity to rest, Valpennekraas secretes insulin, which converts sugar into starchy and fatty substances stored in the tissue, and if the food exceeds the amount of insulin secreted, the pancreas gets tired and fatigue , then finally unable to do his job, Fitrakm sugar in the blood and increase the pace gradually until it appears diabetes. The role has been erected for treatment around the world for the treatment of diabetic patients following the fasting system for more than ten hours and less than twenty, each according to his condition, then the patient addresses the meals are very light, so succession for a period of not less than three weeks. This method has been impressive the results came in the treatment of diabetics and without any chemical drugs.

Doctor LOSS

It is no exaggeration appreciate doctor LOSS and Or_khashm at all, the fasting inevitably leads to weight loss, provided that is accompanied by moderation in the amount of food at breakfast time, and not human Atkhm stomach with food and drink after fasting, I've had the Messenger of Allah, peace be upon him start his breakfast with a number of Altmrat not non or little water and then to pray, and this is a sacrificial animal is best for the guidance of those who fasted from food and drink for hours, Sugar in dates human feeling of fullness because it is rapidly absorbed into the blood, and at the same time gives the body necessary to engage in his usual energy.
But if your food began after hunger by eating meat, vegetables, bread, these materials take a long time to and turn part of it into sugar are digested human feel him of satiety, and at this time the human continues to fill his stomach overloaded Tohma him that he is still hungry, and lose fasting here his property amazing to bring health and wellness and fitness, but it becomes a disaster for the human where increases with obesity and obesity, and this is what God Almighty for his slaves, of course, does not want the legislation and ordered him to worship fasting.
  [Ramadan, which revealed the Koran guidance for mankind and clear proofs of guidance and the Criterion, you saw it a month, then let him, and whoever is ill or on a journey several of the last days, God intends for you ease and does not want hardship for you (the cow 185)

skin diseases

The fasting is useful in the treatment of skin diseases, and the reason for this is that it reduces the percentage of water in the blood thus considerably less per skin, which works to:
 - Increase the skin's immunity and resistance to microbes and infectious diseases germ
 - Reduce the severity of skin diseases that are spread over large areas of the body such as psoriasis.
 - Allergy relief and reduction of skin problems.
 - Fasting reduces secretions in the intestines of toxins and reduces the fermentation that causes abscesses and ulcers.
"Mrs. Ilham Hussein," says a housewife Egyptian House:
  "When I was ten years old I was a severe condition of psoriasis, the disease that appears in the form of red patches covered with crusty layer, did not have any hope of her days in the healing, after a number of months dermatologists in Egypt, he said to my father: You must Taataudoa on this and that Taataaichoa daughter and coexist with psoriasis, they are heavy and long residence guest "
  "By the second decade of my life, and Bagturabi of marriageable age, I became suffer from depression and isolation from society, and tightness in the chest is unbearable, and suggested Ali finally a friends dad religious fasting, and he said to me: Try my daughter would fast one day and then do not fast days, it has dealt with fasting diseases when my wife's doctors have no known cure, but should note that the healing is God and that the reasons for healing the whole hand, Vasolah first recover from your illness and then after that the Lenten "
  "And actually began fasting, I was looking for any hope for me out of the hell that surrounds me, and I got used to the time for breakfast on vegetables and fruit only then three hours after eating the core my meal and break the fast the next day and so on. The surprise was awe-inspiring to everyone that the disease began to decline after two months of fasting began. I could not believe myself and I look normal and see the impact of the disease is fading day after day, even if I were in the end did not hurt so my skin disease in my life, never. "

Prevention of disease of kings

He called disease, "gout" which results in increased nutrition and a lot of eating meat, with an imbalance in the representation of proteins available in meat happens, "especially red" inside the body, resulting in increased deposition of uric acid in the joints detailed particularly the big toe of the foot, and when a detailed injury gout, it swells and reddens and accompanied by severe pain, and may increase the amount of urine salts in the blood and then deposited in the kidneys, causing kidney stone, and decrease the amount of food a major Alhdedallanchar cure for this disease.

Stroke, heart and brain

Many scientific and medical research professors stressed - and mostly non-Muslimn- that fasting because it reduces the fat in the body, it therefore leads to a lack of substance "cholesterol" in it, and knows "Maalchollstrul" ?? It's the material that are deposited on the wall of the arteries, and increase their rates with increased body fat leads to atherosclerosis, also cause blood clots in the arteries of the heart and brain.
Do not be surprised, then, when we listen to the words of God Almighty, [and half over, good for you if you know] how many thousands of people earned them their appetite Almtothbh always food and drink without the knowledge and not the will, if they had followed the Platform for Allah and the Sunnah of the Prophet Muhammad not excessive eating and drinking, and to fast three days of every month to have known the pain and the end of their ailments, but relieved their bodies of dozens of kilograms.


Joint disease pain is aggravated with the passage of time, Vtantfaj infected parts, and is accompanied by bloating excruciating pain, and being the hands and feet of many distortions, and that the disease could affect humans at any stage of the life cycle, but it affects particularly the phase between the thirtieth session, the real problem is that modern medicine did not find a cure for this disease yet, but proven scientific experiments in the country of Russia, it can be to fast to be a panacea for the disease, has attributed this to the fast concludes quite the body of waste and toxic substances, and that the arena fasting at least two three weeks, and in the this case, the bacteria that cause the disease are part of what the body gets rid of it during fasting, experiments have been conducted on a group of patients and the results proved highly successful.
"Solomon Rogers" from New York says:
  "I was injured three years ago in a state of severe arthritis, yet he was a chronic inflammation that is, but it was enough for my disability for a long walk and run, and I could not sit for more than half an hour without feeling full Ptibs in my legs."
  "I have tried therapy in different ways ended all fail, then she wants the will of God to get to know a friend Negro introduced me through the mosque and invited me to Islam, and we were her days in the holy Ramadan, I was very impressed with the idea of ​​fasting itself, but I lingered in the decision of my conversion to Islam, despite my conviction that it is closest to my heart , including its content from the sublime principles of fair and reject the persecution and discrimination, two of the most serious problems that we experience every day in our lives in New York. "
  "We have begun to fast before that the safest, and you rely on eating stiff evergreen fresh vegetables, fruits, dates only at breakfast time, do not eat after this, but the main meal when the fast, and now I can be carried out, thank God, very quickly, and I went all my pains after a long suffering, was the only way I've found suitable as thanks to God for his grace, I have to enter Islam after fully satisfied. "
He concludes, "Solomon" his words, saying:
  "Fasting has a very great credit to, even if you can see how I keep holy month of Ramadan every year you said this optimistic